High Achievers & Professionals
Virtual therapy available in New York, North Carolina, and Florida.
“You’ve mastered how to perform, now it’s time to understand who you are without it.”
- Jason Alicea, LMHC, LCMHC
You’ve got the productivity part down.
You’re successful. Responsible. The one people call when things go sideways, because you always handle it.
Your calendar’s packed, your brain never slows down, and “rest” usually means trying to beat your latest personal best at the gym, on the golf course, on a run… whatever your current version of “relaxing” looks like.
You stay busy, push through, crack a joke, answer the emails, and tell yourself you’re fine because technically nothing is falling apart.
But underneath… you’re exhausted, disconnected, anxious, irritable, and starting to realize your entire life has turned into one long stress response.
You don’t have to choose between being successful and actually enjoying your life.
The goal isn’t to turn you into a completely different person or take away the drive that helped you get where you are. It’s helping you stop feeling like your entire worth depends on being productive, useful, successful, or constantly “on” all the time.
We’re not just talking about why you feel anxious, stressed, burnt out, or emotionally exhausted, we’re figuring out what actually helps you move past it and feel better.
With the right tools, your brain gets quieter. Relationships feel easier. Rest stops feeling guilty. And instead of constantly feeling like you’re managing life, you finally start feeling more present in it.
Why Rising Tide Therapy?
I get this life because I’ve lived it. I’ve built a business, unlearned people-pleasing, and had to figure out how to stop tying my worth to constantly performing, producing, or holding everything together for everyone else.
I know you’ve probably already read the “recommended books,” listened to the podcasts, and tried to “do the work.” That’s why I’m not here to just talk in circles while your anxiety keeps running in the background.
I’m here to help you understand what’s actually going on, use the right mix of therapies and tools for you, and help you finally feel calmer, clearer, and more present in your own life instead of just getting better at surviving it.
Who this type of therapy is for:
→ The high-achiever everyone depends on who secretly feels exhausted all the time.
→ The person who worked hard for everything they have… but still can’t seem to slow down long enough to actually enjoy it.
→ Professionals, athletes, entrepreneurs, performers, and creatives who always feel pressure to “have it together”
→ People whose brains never fully slow down no matter how much they accomplish.
→ The overthinker who can explain every emotion logically but still feels disconnected from themselves.
→ People who stay busy, productive, or constantly moving because slowing down feels uncomfortable.
→ The “strong one” who handles everything but has no idea how to take care of themselves emotionally.
→ People tired of surviving efficiently while their anxiety runs the background of nearly every moment.
Let’s work on your peace now.
Book your FREE 15-minute consult.
Meet the Clinicians
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Jason Alicea, LMHC, LCMHC